Why omega-3 fatty acids are crucial for your health
Omega-3 Power: everything about algae oil – health benefits, sustainability and taste Omega-3 fatty acids are a family of essential fatty acids that are vital to the human body but cannot be produced by the body itself. The three most important omega-3 fatty acids are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA)….
